Chicken Teriyaki Casserole

Chicken-Teriyaki-Casserole-2-380x380
Chicken-Teriyaki-Casserole-2-380x380

Chicken Teriyaki Casserole

Quick and easy dinner recipe the whole family loves.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner
Cuisine Asian
Servings 6 servings
Calories 255 kcal

Ingredients
  

  • ¾ c soy sauce
  • ½ c water
  • ¼ c brown sugar
  • ½ tsp ground ginger
  • ½ tsp minced garlic
  • 2 tbsp cornstarch + 2 tbsp water
  • 1 lbs boneless skinless chicken breast
  • 12 oz bag of frozen stir-fry vegetables
  • 2 c cooked white rice

Instructions
 

  • Preheat oven to 350° and spray a 9x13 baking dish with nonstick cooking spray.

Make The Sauce

  • In a small bowl, mix the water and cornstarch until the cornstarch is dissolved. Set aside.
  • In a medium-sized saucepan add the soy sauce, 1/2 cup water, brown sugar, ground ginger, and garlic and stir over medium heat. Bring to a boil.
  • Add the cornstarch/water mixture to the sauce and stir. Cook until it becomes thick and then remove from heat.

Bake The Chicken and Veggies

  • Place the chicken breasts in the middle of the baking dish. Add the frozen vegetables all around the chicken breast. Pour about half the sauce all over top of the chicken and vegetables. Cover with tin foil and place in the oven. Cook for 30-45 minutes, or until the chicken is cooked through. Use a meat thermometer to make sure the chicken has an internal temperature of 165°.

Mix and Serve

  • Once the chicken is cooked, use two forks to shred the chicken while it is still in the baking dish. Add the cooked rice and the remaining sauce, and stir until everything is well-mixed. If desired, add some chopped scallions on top. 
Keyword casserole, chicen, teriyaki

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